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About Susan

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Specialties

 

Positive Psychology Ideology and Holistic Care - Physical, Mental, Emotionald and Spiritual

Healthy cooking / Nutrition Education

Diet and Detoxification

Vegan, Veg and Non-Veg

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Namaste, Thanks for stopping by ....Im a 60 year old Australian, a mother and grandmother, clean nutrition and yoga devotee, long time nanny and carer in homes, corporate coach, community worker/builder and  much more.. 
At 21 a major health crisis led me to learn from the late great Dr William Vayda, a notable Sydney naturopath. I learnt how to reset my system and health in a very short space of time from back pain, candida, acne, being overweight, and depressed. I learnt then to eliminate all processed foods and "eat clean" and the results were amazing.

In my 40's I was a  Positive Psychology Coach with a 10 year track record in Corporate/Health/
Mental Health/Conference speaking delivering Authentic Happiness toolkits to over 30,000 people. 
Then in my early 50's after travelling to India and Nepal where I lived for a number of years (becoming a Hatha yoga teacher and Kriya meditation coach), I learnt a much simpler lifestyle of holisitic living and altruism that enabled me to round off as a more balanced person and realise how much Less is More, and how important the connection between a simple diet, exercise, community and happiness is.  
Ive also studied with Don and Tyler Tolman, who I believe are leading the field in Radical Nutrition with wholefoods, detoxing and fasting to reset health and improve longevity.  That helped me cure my own early stage breast cancer in 2016 naturally..
I've worked in Australia as a professional coach and carer for over 20 years with a variety of people.. including the aged and disabled, rehab patients, doctors, teachers, bankers, miners, architects and military personel..all needing healthy routines and a clean foods/emotions/ environmental change. I've detoxed kids and adults with alcohol, weight and behavioural problems; and worked magic with patience, new and old routines, activities and exercise and managed hectic and challenging lifestyles.
I hope to meet you soon to empower you and/or your loved ones with my holisitic talents.. To your Health and Happiness... Your most precious gifts.  Susan x
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